Open Handed Strikes Essentials: The Knife Hand (Volume 8)

The Knife Hand is used a lot in Karate and other martial arts. It's a skill that you would strictly use in very last resort since you are targeting the throat and neck area but it is nevertheless a great tool to possess as part of your Combatives toolbox.

There are various ways to throw the knife hand and you can throw it from different angles, it requires speed, accuracy, and power. The Knife Hand is ideal to slip in between the clothing and the base of the head. In addition to that you will be shown some solo training options that you can use in order to work on your skill set with the help of any impact mannequin (Bob).

This volume marks the end of the Open Handed Strikes Essentials series.