Open Handed Strikes Essentials: The Chin Jab (Volume 5)
The Chin Jab is a variation of The Palm Strike but applied at its fullest use of force it has the potential to cause serious damage.
The correct application of body mechanics for this strike are slightly different because the energy is going upward but the principle is the same (learn to launch your body weight in the direction of the strike).
In this tutorial I'll show you how to throw a powerful chin jab in a non-telegraphic manner. Just like in every every tutorial, I will also show you how to set up your strike and different ways to follow up. In addition to that you will be shown some solo training options that you can use in order to work on your skill set with the help of any impact mannequin (Bob) and/or with a pair of focus pads.
You'll get: