Open Handed Strikes Essentials: The Double Slap (Volume 4)

The Double Slap works great in an close quarters scenario when you are pinned against a wall with someone in your face with very little space and it will give you various following up options.

Repetition is the mother of all skills so you will hear me saying it very often. The key to concussive stopping power comes from the correct application of body mechanics in order to build a solid kinetic chain.

Learning to throw your strikes in a non-telegraphic manner is very important because it gives you the element of surprise (CQB Principles: Surprise/Speed/Violence of Action). We will also have a look at what is possible from The Double Slap in terms of following up options. In addition to that you will be shown some solo training options that you can use in order to work on your skill set with the help of any impact mannequin (Bob) and/or a pair of focus pads.